Wellness Wednesday – November 1, 2023
On this Wellness Wednesday, let’s take a moment to reflect on this quote:
Life is a beautiful journey filled with ups and downs.
Embrace the Present: Sometimes we get so caught up in our past or worried about the future that we forget to savor the present moment. Today, take a deep breath, feel the here and now, and appreciate the beauty of the moment. Remember: Each day is a new chance to start afresh, appreciate, and create the life you desire.
—Mrs. Kammy, School Social Worker
P.S. Find support and resources on our Community Resources page.
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