Wellness Wednesday – October 25, 2023
Welcome to Wellness Wednesday!
It’s the perfect day to remind yourself to be happy, share your smile, embrace fearlessness and, most importantly, be you! You’re a unique masterpiece, and there’s no one else like you. Take a moment for self-care today and celebrate your individuality.
Happy Wednesday, beautiful souls!
RECENT POSTS
Wellness Wednesday with Mrs. Kammy
Hug It Out! The Amazing Benefits of Hugging Your Child Never underestimate the power of a hug! Hugs help children in many ways. They help them feel safe, loved, and… Read more
Wellness Wednesday with Mrs. Kammy
You pour so much into others—now it’s time to pour into yourself. Taking a moment to check in with your own well-being isn’t selfish; it’s necessary. When you practice self-care,… Read more
Wellness Wednesday with Mrs. Kammy
It’s Wellness Wednesday with Mrs. Kammy! “Embrace each moment with awareness and kindness. Mindfulness is not about controlling your thoughts but about observing them with compassion. Breathe, be present,… Read more
