Wellness Wednesday with Mrs. Kammy
Embrace each morning with Habit 1: Be Proactive. Your choices, like a morning breeze, can usher in peace or chaos.
On this Wellness Wednesday, be proactive by greeting your day with intention and positivity. Prioritize self-care by taking charge of your mindset, responses, and actions.
Choose Peace over Chaos.
—Mrs. Kammy, School Social Worker
P.S. Find support and resources on our Community Resources page.
RECENT POSTS
Wellness Wednesday with Mrs. Kammy
Hug It Out! The Amazing Benefits of Hugging Your Child Never underestimate the power of a hug! Hugs help children in many ways. They help them feel safe, loved, and… Read more
Wellness Wednesday with Mrs. Kammy
You pour so much into others—now it’s time to pour into yourself. Taking a moment to check in with your own well-being isn’t selfish; it’s necessary. When you practice self-care,… Read more
Wellness Wednesday with Mrs. Kammy
It’s Wellness Wednesday with Mrs. Kammy! “Embrace each moment with awareness and kindness. Mindfulness is not about controlling your thoughts but about observing them with compassion. Breathe, be present,… Read more