Wellness Wednesday with Mrs. Kammy
Gratitude isn’t reserved for a single day. It’s a daily practice. This Wellness Wednesday, let’s embrace the spirit of gratitude in our everyday lives.
—Mrs. Kammy, School Social Worker
P.S. Find support and resources on our Community Resources page.
RECENT POSTS
Wellness Wednesday: Your Well-Being Matters
You can’t pour from an empty cup. Take time to rest, reflect, and recharge. Your well-being matters. Prioritize your peace, protect your joy, and pour into YOU. You deserve it.… Read more
Wellness Wednesday: Start Your Day with Positive Vibes
Start your day with positive vibes — it sets the tone for the rest of your day. Take a moment this morning to pause, breathe deep, and speak life over… Read more
Wellness Wednesday with Mrs. Kammy
Wellness Wednesday with Mrs. Kammy Don’t fake being okay. It’s okay to not be okay. When we pretend everything is fine, we only hurt ourselves. Be honest with how you’re… Read more