Wellness Wednesday with Mrs. Kammy
“Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds.” – Unknown
Today, choose to plant seeds of peace, kindness, and self-love. Nourish your soul with gratitude, and watch your inner garden flourish!
RECENT POSTS
Wellness Wednesday: Start Your Day with Positive Vibes
Start your day with positive vibes — it sets the tone for the rest of your day. Take a moment this morning to pause, breathe deep, and speak life over… Read more
Wellness Wednesday with Mrs. Kammy
Wellness Wednesday with Mrs. Kammy Don’t fake being okay. It’s okay to not be okay. When we pretend everything is fine, we only hurt ourselves. Be honest with how you’re… Read more
Wellness Wednesday with Mrs. Kammy
Good morning, Wednesday! Happiness isn’t about getting what you want all the time. It’s about loving what you have and being grateful for it. Take a deep breath. Sip something… Read more
