Wellness Wednesday with Mrs. Kammy
You pour so much into others—now it’s time to pour into yourself. Taking a moment to check in with your own well-being isn’t selfish; it’s necessary. When you practice self-care, you teach your children the power of balance, self-love, and emotional awareness. Start the habit early, and show them that caring for themselves is just as important as caring for others.
—Mrs. Kammy
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